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there are these people in some country (okay i sound ignorant, but I can't remember the proper name!) I saw it on weird or what. They run EVERYWHERE. their only means of communication is running from place to place, and that is alllll they do, for days at a time even. And none of them are overweight, Just thought I'd put…
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i will eat some frozen fruit like raspberries or mangoes, put just a teaspoon of nutella on it, maybe with some walnuts, super yummy! or a small (smalll lol, I could get easily carried away) cup of kozy shack regular rice pudding, I don't think its like super super bad for you. or one popsicle.
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5"6 135lbs.