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Thanks for that Lizziebeth1028.. I just had a quick look at scoobysworkshop.com and it says I should be eating 1499 cals per day. I think I will give the 1200 a couple of weeks and then increase it to 1500. I'll check the site out properly tomorrow. Hopefully, it won't be too long before I can also say I've only 4 lb to go!
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I had a similar problem when on an expensive (and drastic) weight loss program. I gave up because of it and later a Naturopath told me it was due to lack of minerals. She tested my zinc levels and I had absolutely none in my system Fortunately, my hair has thickened up again but I don't think to the same level. By the way,…
