squatchman

yeap... use the sugar from the brownie to put in a couple extra miles on the treadmill.

Reading tea leaves

Whole wheat pasta would have more dietary fiber than the regular stuff, and I probably wouldn't touch the garbage that would come from a box of kraft mac and cheese for a variety of reasons. If you can't reconcile the texture of whole wheat pasta like me, then check your grocer for the fortified white pasta. Dreamfields or…