Replies
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Good monring i am 43 I began a program in June 2013 I have lost 12 lbs but now I am stuck in a plateu. i am going to get back with the program specially now that the holiday season is fastly approaching. i plan to eat healthier and take two walking breaks at work up and down the four story parking garage. i hope to lose…
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Good monring i am 43 I began a program in June 2013 I have lost 12 lbs but now I am stuck in a plateu. i am going to get back with the program specially now that the holiday season is fastly approaching. i plan to eat healthier and take two walking breaks at work up and down the four story parking garage. i hope to lose…