cindyj001 Member

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  • What a great idea! I started using HIIT on my Android when I started running after an injury. I was using the Jeff Galloway method (I recommend it for your 5K goal) http://www.jeffgalloway.com/training/walk_breaks.html. I did a 10 mile run this spring using this method with the HIIT timer! works great. I'd be interested in…
    in Android Nerd's 30-Day-Shred - Level 1 Comment by cindyj001 October 2012
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