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Your like me , You try to dig in too deep! You want results and you want them now ! I'm learning that u have to take it slow make it about your life and not about your pant size. I am 27 and have gone up and down my whole life .. mainly up but the times I did go down I wasn't trying to lose weight as much as finding…
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Hey Everyone ! So here I am once again... Two years ago right before our wedding I dropped 40 lbs, I was happy, healthy and had more energy then I could have ever remembered.. Fast Forward to today I'm back up 30 lbs at 143 ( I'm only 5' ) Two deaths in our family and a promotion at work really took a toll on my habits and…
