mtrebuck

like everything else, if you come at it joyfully and it contributes to your life, counting Kcals is good medicine. Conversely, if it's just filling an empty emotional hole, joyless, a grim death march, then what's the point? nothing is worth sacrificing personal happiness.

i'd say that if it makes you happy, then you are doing something joyful and that is worthy. if, however, you are unhappy, then this little experiment is likely little more than filler for deeper issues. a short but meanginful missive for the difference between a distraction and something that is joyful can be found at…