mscasanova Member

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  • Im not sure how much is "too much" but I was always advised by Drs and friends that your supposed to drink at least half your body weight in oz of water.. So if you weigh 200lbs 100oz would be "recommended" I would say that for me if I dont drink at least 96 oz everyday I get dehydrated easily especially when Im…
    in Water, how much is too much? Comment by mscasanova March 2011
  • Thank You I agree with you. Some people have hereditary diseases that play a big factor in how they need to eat. Like me, Yes diabetes is very strong in my family. Which is one of the biggest reasons I finally woke up and said Im not risking it. I know that even if I lose weight and maintain, but dont watch my carb and…
    in I'm taking issue with those telling people it's ok to starve Comment by mscasanova February 2010
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