Fredamck

Replies

Hi, I haven't used MFP in years so I'm trying to learn all of the changes. I started 16/8 IF 3/7/2022 and as of today I have dropped 4 lbs. I'm not worrying too much about what I'm eating but I will gradually try to aim for all low carb foods. I'm looking forward to feeling better. Please feel free to add me.

in Intermittent fasting Comment by Fredamck March 2022
AWESOME!

in 95lbs~ down, a bit about me saving my own life. Comment by Fredamck September 2014