want2belean Member

Welcome! Don't give up, you fall off the bike, get right back on. Loosing wieght will have its challenges and that is what we are all here for, support. Good luck Vinni91. You can do it, we believe in you.

Thanks for everyone's input! I will continue as I am doing "healthy carbs" in moderation and see how it goes. Thanks again

Good Post!

As much as we would all like to believe.. there are no shortcuts...Diet pills don't keep the wieght off and sometimes the side affects are worst than if you would just bite the bullet and work hard at excercise and eating right.

been married 7 years..pooping grosses me.. hell i don't like that i have to be in there with myself...lol but farting...I am a farter...hell my husband is a big time farter..and ever since i added flaxseed to my diet for nutrietion...I am pooping and fart twice as much...so if he is not likeing it he might want to see a…

98 lbs and 5'3...honey rethink this, I won't say what i am really thinking..but if you THINK you need to loose an oz then something is really wrong with this picture, boost up your calories and do some wieghts to build muscle. PLEASE PLEASE don't try to loose any wieght.

for those ladies who go COMMADO...power to you girls.....I never felt comfortable without any panties unless it was under the sheets

I don't personally wear them nor do i wear that floss underwear either...BUT....Ladies its about what makes you comfortable right...Guys love it or go with out...

I'll be happy to join...add me as a friend or whatever I need to do to join the group

It's not too hard to choose, because there really is usally a small choice on healthy items..Salad always works, grilled chicken or any lean meat with a veggie, stay away from that awsome bread.

Friday is normaly my off day too....I have ALOT going on with the kids this weekend. I will try to make time for a long run on Sunday, I have been wanting to try out near my house. It will be a nice switch from the Gym.

The new you looks to be a perfect 10

Definitely lifestyle change...Diet is not in my vocabulary...lol .

Congrats Alien!, You really have alot to be proud of. I know you must feel awsome, You have accomplished alot .. TOOT TOOT... you deserve it...

darn i was too slow... macphee. ...great looking couple

Becky ----Love the glasses, smile and hair... You are a beautiful Lady

Don't let ppl get to you...why they are being negative..... i don't know....because they feel like beinga horses *kitten* i suppose...lol... 1200 calories is more than enough for someone your size. There are alot of short ladies and some guys out there and 1200 is what our BMR says we need...I am one of them...I am 5'1 and…

Kicked smoking to the curb - Sept 2012 and replaced it with working out and eating healthier...

[Good pic- To show the difference of volume..Thanks] Fixed it for you. As if its not obvious, I guess its worth pointing out that the fat is on the left. [/quote]

It really is about what you want, Unless you actually KNOW these ppl or have become online FRIENDS, I don't think a formal message is not nessasary, this is only my opinion. what can you live with? just deleting or sending a message.

Too funny..Had this conversation yesterday with a friend.. He said think about it "does a lb of feathers weigh more than a lb of bricks" NO silly...a lb is a lb...Right...I felt like such a *kitten*...I always heard muscle weighs more and never thought of it beyond that...

I am in the same boat as you theioppi...I have not gained weight but I surely am not loosing. Really, I went from eating whatever I wanted and maintaining the same weight plus I never exercised- to- working out 4x a week for 30-60 min and eating 1200 calories a day. I don't know what is going on with you, but I feel am…

In great Shape and adventerous

[Great abs...good job....] Petition signed! [/quote]

Absoultly AGREE....It's hard/annoying to go back to the post and scroll through to see if someone has commented...