want2belean Member

I am definitly under 20 lbs I'll be happy to be supportive.

I'm 41 ...Interesting Info, my goodness maybe I'm over my head, I work out try to get my heart rate up to 170, I never think about it in so much detail as everyone is discussing, but very interesting. Maybe I'm not doing something right. I have changed my eating habits and excersing and have not lost 1 lb in the 2 months I…

I admit..I'm a watcher....lol...WHY I have no idea, because i am not looking for being interested, but if something is standing out or not I always have a tendency to look..What the heck is wrong with me...lol...

No I have not heard of it or tried it, sounds like a lot of calories.

I wear very little to work or anywhere generic. I go all out when it is a speical occasion. I'm lazy i suppose too,I feel better sometimes when I where it, but it's such a hassel.

@Amy I have been wanting to bread my chicken with it..I may do that this week. Even though I am not a BIG Dr. OZ watcher, I channel surf...lol..of course Dr.Oz is where I found out about flaxseed.

Thanks for the tip george, I will have to look into chia seed...

Congrats Johnny on your Cholesterol #'s....I would be proud too:smile:

how sweet!

I normaly wear glasses and the other day I wore my contacts to work, not the first time I wore contacts, but I think because its so far in-between people don't remember. Anyway a gentelman at work said you look so much younger without your glasses. I don't know if he meant it, but it is always nice to hear someone say…

Hi, well there may be a bit of an age difference between the us... but it seems like we have the same goal in mind adding more muscel and getting lean...I also never had a wieght problem..so far...I want to loose body fat % and gain more muscel. ...Good luck and feel free to add me as your friend.

You look amazing! You are an inspiration to many people struggling to loose wieght....Congrats!

What an awful thing to say to a child...I'm glad those words your mother told you didn't damage you.

I did know the triva about the Micheal Myers Mask..Interesting that the face is actually William Shatner

Good Job! You should be proud of yourself. What an amazing accomplishment......:smile:

I normaly log in about 5 days a week, then I will make up my weekend diary when the new week starts, I do eat 1200 or less calories a day, I know you are looking for more, if you would still like to be friends, feel free to add me.

We can be MFP buddies. I will send you a friend request :smile:

NO way....I didn't know that

Intresting info about MASH theme song....

Trivia Tuesday---I am from Louisiana..Fun fact-Metairie Louisiana is home to the longest bridge over water in the world, the Lake Pontchartrain causeway. The causeway connects Metairie with St. Tammany Parish on the North Shore. The causeway is 24 miles long.

I wish we lived closer, I need a workout buddie. Good luck maybe you will find one, it sure helps keeping the modivation going. Add me to your friernds if you like.

Awsome Job! You should really be proud of yourself. Congrats! You look amazing....

Welcome to MFP, glad to hear you are not letting others discourage you. How sad it is when I hear the cruel things people say. Keep your head up chic and show everybody that you can do whatever you set you mind to do.::smile:

I made my diary public, hopefully that will help. Maybe pro was not the accurate word, I just needs something to get me going to feel like i have made progress.