Ronij59 Member

I LOVE THIS STORY! What a wonderful feeling you must have had. Congrats!

YOU ROCK!!!! I am so impressed by this and inspired since I just started my own personal calesthenics list.

Both of your NSV's are wonderful! Congrats to you on both!

This is one of the best NSV's I have ever read on here. Congrats to you. That is so awesome

That is so fricken cool! Good for you!

Go to scobbysworkshop.com to get the calculation for your stats you have on here. I have been told to do this by many others in the past. I stick to a pretty strict 1220 calories a day menu and exercise (walk) anywhere from 40-60 minutes a day. I am much older than you and I lose anywhere from 1-2 pounds a week doing this.…

That is an AWESOME thing to lose weight while on vacation. I was not that lucky last year. I put on 8 pounds in 10 days! Alot of it water because of the flying and the salty foods so it was gone real fast. But what a great surprise to see that you actually lost! Congrats

Congrats to you! It is a good feeling for sure. One day I will be there too, I just know it!

Awesome! be patient the weight will find its way off your body believe me. Congrats on the NSV!

I am only 16 pounds from Onederland and I will be jumping up and down (well not literally) for joy when I reach that goal. Good for you on your success of your first goal! Keep up the good work!

Olga You can look at my diary. It is open. I have the same goals you do: 1.5 pounds per week, 1260 per day calories. However I am 55 years old. 5'5" and started out at 293 and currently weigh 216. I want to ultimately weigh 175-180 so I have a bit to go. I am doing it slowly and refuse to say I am on a D**T. This is my new…

BIG difference. WTG! you are on the right path that is for sure!

Look at you WTG!

DO NOT GIVE UP! Your body will catch up. Switch up your dient or exercise and you will see that this helps and you will begin to lose weight again. I know I do it all the time. I am pretty ahrd on myself most of the time if I dont lose weight. But I have a really dear friend on here that keeps me completely focused and…

My husband always makes me the best Tilapia. He puts a nice salad on the side with Lemon wedges and a veggie, most of the time green beans or brocolli. We have even had sweet potatoes as a side. They are really yummy and low cal if you sick with a cup of baked sweet potatoe. Or you could make some rice or quinoa. Both are…

FANTASTIC! YOur pics are kind of big and I could only see half of your second photo. I am sure that you look great. YOU have done an amazing job on your journey!

sorry I cant see your pics. but that is my computer. So congrats on your progress nonetheless

That is awesome! WTG!

This is one of the BEST NSV's I have read in awhile! Sweet husband you have there and more than that he is awesome for recognizing your successes. WTG!

OMG! You look phenominal! Congrats. Weighing less than my husband is one of my goals too.

OMG! you are doing great! Congrats and keep up the good work!

WOW That is really awesome! Good for you.

This is just what I needed to hear today! Wonderful journey. Congrats to the success of your challenge. I hope and pray for the same.

you will see it come now and it will come faster than you think. Congrats and keep on rockin'! You will have success because you have not given up.

OMG! this is such a lovely post! Keep loving her. I fell in love with my husband again as well a year ago and we have been together 20 years as well. It is an amazing feeling and when I fell in love with him again he fell in love with me again too. We have never been happier and I can tell by your post that you are pretty…

Oh ya...I have a complaint for sure. A few times a week one of our vendors delivers donuts and or candy, cookies, bagels and the like. Or one of the staff brings something baked like banana bread or apple and cherry crisp or something that is always so tempting. I never indulge and I am proud of myself for this. However of…

you should be proud of yourself! Look how far you have come and you will meet your goal! Congrats on the loss so far. You look wonderful!

Wonderful loss my dear! WTG. YOU will get there for sure. You look awesome! :drinker:

I love seeing you young girls get success from weight loss and working so hard at it early on instead of waiting like I did when it is so much harder as you get older. You develope all kinds of ailments and being heavy just accentuates them. So good for you young lady, woman, momma, wife. Keep up the good work and I can…

WONDERFUL LOSS! Good for you! You Rock!