conwaytas

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• You can try carb cycling which tends to work really well for people that are under 15%bf. http://www.leangains.com/ Have a read of it.

  in Opinions needed on muscle building while lowering body fat Comment by conwaytas June 2012
• thanks heaps for this advice, i might have to go out and buy me some bacon!

  in High fat Low Carb Foods Comment by conwaytas June 2012
• oh man that sounds good (bacon cheese burger with no bun)

  in High fat Low Carb Foods Comment by conwaytas June 2012
• Ooo cheese sticks, thats a good one. Yeah I have been smashing cheese and peanut butter for awhile now, trying to find other foods that can help. Cheers for the reply bud.

  in High fat Low Carb Foods Comment by conwaytas June 2012