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I have been using Advocare meal replacement shakes. When I was using slimfast it was leaving me still hungary like an hour later. This new stuff I swiched to has protein, vitamins, 220 calories, and tastes great. I have also tried the generic brands and they don't taste that great and leave a funny film in your mouth. If…
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Does anyone have any input on meal supplement shakes or performance enhancers???? Just wondering I am thinking about trying some and wanted to know what everyone thought.... Good or bad....
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Yes that was me! I would also like to know how they benefit from there exercises!!!
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So this might not work for everyone, because I am a stay at home mom. I start my day off with some yoga. I have been watching a DVD called yoga flex. It runs about 25 minutes long and loosens and warms you up to start your workout. Then I use one of the beachbody DVDs. No one laugh but I love using the hip hop abs! It is a…
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Hey everyone just checking in! Just got done reading yesterdays and today's comments. Just wanted to do a little pep talk! Ladies we can do this challenge today. Instead of No sugar just keep it down as much as possible. Shoot for no pop, candy or junk food. I say Orange juice is worth it, because remember its good to have…
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I am in the same position. One thing that seems to be working right now is doing Pilates. I dance with 3lbs weights and if I feel like its not enough I use 5lbs on each arm. I cut that workout out on the weekends to let the muscles settle down. If you are not into dancing instead of adding weight just add resistance. Think…
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I am so ready for the NO sugar challenge! I don't crave sugar so it should be pretty easy! I crave meat instead. I know that sounds funny, but I love to snack on lunch meat and summer sausage. As of yesterday I found out that my summer sausage for 3 thin slices has like 9g of fat. I was so disappointed, but I am getting…
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Good afternoon everyone! My posts will be primarily in the early afternoon. I spend most of my mornings doing chores and working out. We have a high of 10 degrees :huh: here in the Inland NorthWest. I have to go out every hour and break the ice on my horses water trofts. Not so bad except for the fact I have seven of them.…
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I would love to join!!! I am so excited for the challenge! A little about myself: I am 24 years old I live in eastern Washington now but grew up in Idaho. I have 11 acres up in the mountains where my two kids, my daughter 6 and my son 4, and my wonderful boyfriend or 2 years live. My boyfriend is also 10 years older then…
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I watched the power point advertisement and had a hard time believing everything they were saying. After I clicked back it stopped me and redirected me to a free 21 day trial. I continued to click back and it redirected me again asking me if they had done something wrong. A little desperate if you ask me! The concept I got…
