aprince77 Member

Thank you :)

Way to go! AMAZING...you make me feel like I can acomplish my goals too. Thank you so much for posting your story and I hope in a year from now I can do the same. Thank you and CONGRATS :)

i put a bit of fat free mayonaise and eat it with melba toast:smile:

Wow, amazing job....You look so good. Its nice to see stories like this. I am brand new on this site, My challenge and hurdles are just starting. You have brought hope to my journey. Keep up the good work, you look beautiful:smile:

Hi there I have a really bad knee, I went to see a doc and he sent me to a physio therapist. I was told because of my weight that I needed to strengthen my inner thighs and my abdominal. By doing this your core is stronger to hold your body up better. Hope this helps. Once you strengthen your abs you will have less pain in…

Wow, amazing keep up the good work. This is my first day starting MFP and when I see stuff like this it gives me hope. Congrats to you girl, you must feel so much better. Way to go!:smile:

Extra bonus .....Its FREE..... I love MFP

Hi there, Congrats on the two pound loss! Im a new member and Im excited to start this new journey! Good luck:smile: