Replies
-
Severed acid reflux and heartburn got me started on losing weight. My health, my horse, my family, friends, and hoping to live a better motivated me to start loosing weight.
-
My 2014 Resolution is to loose my last 30lbs, by April. Going on a awesome trip with my sister with our mom for her 50th birthday!! Want to be able to where a bikini!! Also after I loose these 30Ibs, my body will no longer be in a lot of danger with acid reflux and heartburn. Which means no more pain or medicine!!:smile:…
-
I am not at my goal yet but I am going to take a break on Christmas Eve and Christmas day. Until then I have to keep watching what I eat and keep exercising. But just going to take a break on Christmas Eve and Day.
-
6'3, 207.4ibs. I where 14 size jeans
-
I had to give up bread and pasta for about 31/2 months. It was diffcult at first, because I love pasta, but after a while I notice a difference in my weight. I havent had potatoes in aver 5 months, which wasent very hard. You should try giving up one item at a time, thats how I did it. I started to eat gluten free pasta,…