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70 minutes on treadmill , 762 more to go!
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84 minutes jogging/walking
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Hello, I sorry that I didn't get to log in and start yesterday, but my father pasted away on friday morning and I took a day off just to give myself a break. I did 84 minutes today of jogging and walking. I do not own a scale because I don't ever go by that, I go by how my clothes fit. I get weighed when I go to the…
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I stopped watching these types of shows because each one says something different. There is no one cure for anything for everyone. Everyone is different and what may work for one, may not work for another. Some of the things said on these shows is good advice and give you questions to ask your doctor if you run into those…
