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I'm on my 2nd bout with week 3, wanted to be sure I could do it easily before I moved to week 4. In any case, for me I've done most of my training on the treadmill just cause I hate the cold. Then one day last week I did a day outside and it was actually easier to me. Probably because watching the time go by on the tm is…
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Hey! I'm working on 50+ as well. Feel free to friend me.
