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Goal weight on September 30th: 189 09/01: 195 09/05: 193.5 :0) 09/12: 189.5 09/19: 190.5 09/26: 190.5 09/30 188 :0) **WooooHooo!! i passed my goal by 1 pound SUPER :0)
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BUMP!!! gonna read this tomorrow morning while having breakfast :0) nighty night
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YUM!!!
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baked chicken parmesean on a bed of spaghetti squash or baked chicken cordon bleu with a heaping side of veggies...google it...i always cook these or shredded bbq chicken sammiches (crockpot) *edit* we had chicken fajita burritos the other night..soooo yummmy slice the teeth of a corn off . roast in pan..throw in red bell…
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I wish you realized how GREAT you look!!!! amazing!! you are gonna kill it!!
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BUMP
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Yup...they HAVE GONE MAD!!! it's freakin ridiculous!!!!
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nope...thanks though Turning 28 next month :0)!!
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BrittanyJEANxo 26 ?
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You boh look awesome! Congrats on your journey!! must be great to share this experience with the love of your life :0) keep up the good work you guys!!
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Wow!! You loo FAB!! congrats on your journey WTG!!!!!
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i am in :0) wil report back tomorrw (last day of september)
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Looks super yuMMMMY!!! thanks for sharing :0)
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will try this :0) thanks
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that I LOVE JANIS JOPLIN!!!!
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SW (9/20)- 190.5 Week 1 (9/26)- 190.5 :0/ no gain, no loss Week 2 (10/3)- Week 3 (10/10)- Week 4 (10/17)- Week 5 (10/24)- Week 6 (10/31)- Week 7 (11/7)- Week 8 (11/14)- Week 9 (11/21)- Week 10 (11/28)- Week 11 (12/5)- Week 12 (12/12)- Week 13 (12/19)- Week 14 (12/26)- Goal weight- 170 NWG (non weight goal)- run for twenty…
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Starting weight for September 197.5 This week's weigh in 190.5 Your goal for September 189 Total Loss so far in September 7 How you are doing on your personal goal? well, well i didnt logged everything that went into my mouth...last night i binged....no loss or gain this week :0/ Any comments you'd like to make.... Buh-bye…
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Goal weight on September 30th: 189 09/01: 195 09/05: 193.5 :0) 09/12: 189.5 09/19: 190.5 09/26: 190.5 09/30 **no loss, no gain...I need to kill it and be DONE with the 190's already!! here we gooooo!
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i did that for a month and lost alot of weight, but damn was it kinda boring....you got this though. now i stick to just hard liquor...usually rum and diet coke. or vodka and diet 7 up...but mostly rum, i love my rum :0) anywho...yeah, i haven't had a beer since july I believe...but lots and lots of liquor and am still…
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awesome!! thanks for the heads up :0)
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sounds YUMMMMY!
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looks like its working aye?
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Starting weight for September 197.5 This week's weigh in 190.5 Your goal for September 189 Total Loss so far in September 7 How you are doing on your personal goal? my personal goal is to be accountable for EVERYTHING that goes in my mouth. Not so great with logging EVERYTHING that goes into my mouth, went camping this…
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Goal weight on September 30th: 189 09/01: 195 09/05: 193.5 :0) 09/12: 189.5 09/19: 190.5 09/26: 09/30 ***up 1 pound :/ whoops
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SW (9/20)- 190.5 Week 1 (9/26)- Week 2 (10/3)- Week 3 (10/10)- Week 4 (10/17)- Week 5 (10/24)- Week 6 (10/31)- Week 7 (11/7)- Week 8 (11/14)- Week 9 (11/21)- Week 10 (11/28)- Week 11 (12/5)- Week 12 (12/12)- Week 13 (12/19)- Week 14 (12/26)- Goal weight- 170 NWG (non weight goal)- run for twenty minutes straight
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Click Image to Enlarge Image Hosting
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She is such a frakin BEAUT man!
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fantastic job!!! Congrats :0)
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MEGA WOAH!!!!!!!!!!!!!! What a tranformation in only 30 days! I did the shred but had no obvious results. did lose inches and pounds. but nothing really firmed up :0( man oh man! YOU DID GRRREAT!! Congrats
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Just had a batch of cheese chips :0) SUPER YUM! i tried it with mozzarella stucks and just now had it with shredded mexican blend cheese...the mexican blend was sooo much yummier! 23 more calories but it made 6 huge chips YUMMM