tanyaMax Member

*high five*

THESE LOOK AMAZING! THANKS FOR SHARING!

I dont eat back my calories (intentionallty anyway...sometimes i go over) and I have lost 45 pounds...when I stop losing weight (and go into what they call starvation mode) then i might give it a try

bbq shredded chicken...i made this on sunday it was so tender and good. i use two chicken breast. poured one cup of bbq and 1/4 cup of water. cooke don low for about 6.5-7 hours. shred with two forks. i made sammiches out of it. and baked some onion rings to go along with it!! GREAT!!! made 4 cups (4 servings) 250 cals per…

WHAT A GREAT IDEA!!!! THANKS :0)

wow you look so much younger !! WTG!!!! cutie

cucumber, condom and vaseline

L3D8 done today :0) 2 more days and im done! YAY!

L3D8 done today :0) 2 more days and im done! YAY!

SW: 202 1st Weigh in: 200 (8/8) 2nd weigh in:198.5 (8/15) 3rd weigh in: 197.5 (8/23) 4th weigh in: 197.5 (8/29) NO BUDGE!!! :0( total loss: 4.5 pounds GW: 194 Challenge: My personal challenge is to do the 30 Day Shred every day until the end of the month :0) added challenge 8/23: to do the 30 day shred everyday and to do…

SW as of 08/26: 197.5 Goal for September: 192 Self-Challenge: do at least an hour of workouts 6 days a week

WOW!!!!!!!!! YOU ARE KILLING IT!!!!!! CONGRATS!!!!!!!!

L3D7 done today. I am so proud of myself, for going to an ammuesment park...being really tired and pushing myself to shred it :0) well it felt GREAT!!!!! i'm so bummed though, cause i cut my palm and knuckle with a glass bottle during the weekend (accidently of course, i'm a clumpsy Scorpio) anywho and i cant do one of my…

L3D7 done today. I am so proud of myself, for going to an ammuesment park...being really tired and pushing myself to shred it :0) well it felt GREAT!!!!! i'm so bummed though, cause i cut my palm and knuckle with a glass bottle during the weekend (accidently of course, i'm a clumpsy Scorpio) anywho and i cant do one of my…

L3D5 done yesterday (friday) I was so close to skipping it, cause a friend came over with a bottle...but i went in the other room and worked out while he got a head start on drinking lol...soooooo glad i didnt sip it...cause today...well thats a different story.. L3D6 sipped today

L3D5 done yesterday (friday) I was so close to skipping it, cause a friend came over with a bottle...but i went in the other room and worked out while he got a head start on drinking lol...soooooo glad i didnt sip it...cause today...well thats a different story.. L3D6 sipped today

L3D5 done yesterday (friday) L3D6 Skipped today

that is super awesome!

ANYTHING by the GREAT JANIS JOPLIN :0)

I am on my 25th day... and i have skipped 2 days so far (1 rest day a week) i would say go for it :0)

Great Ideas!!!!!!!!!! thanks :0)

YUM!!!!

I love it all...but perferably fall and winter :0)

WOWWWWWW!!! What an inspiration you are!! Congrats to you! YOU FREAKIN ROCK!!!!

L3D4 done today with 8 pound weights. except for the cardio part with weights in which i use 5 pounders. this is still my fave level, although today seemed a little tougher for me....just one of those days. i was able to do the advance version on everything yay!

L3D4 done today with 8 pound weights. except for the cardio part with weights in which i use 5 pounders. this is still my fave level, although today seemed a little tougher for me....just one of those days. i was able to do the advance version on everything yay!

cheek bones

L3D3 Done today. felt great! lets see at which day, on level 3, it starts to get boring lol. as of now I AM LOVING L3 **1 more week and I am done with this challenge :0) cant wait to take measurements when i'm done

L3D3 Donbe today. felt great! lets see at which day, on level 3, it starts to get boring lol. as of now I AM LOVING L3

I'm on L3D3 and I love this level (so far)