legacysh Member

Sargento does low cal cheese sticks, shar cheddar that are good. Mini babybel lite are really good. Kraft Extra sharp 2% Deli cheese slices are good too.

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Dogs are OK, but need soo much intervention! Cats are intuitive...When something is wrong, they glue themselves to you to make sure you are OK. They don't take as much room on the bed, they don't need an audience when they poop, and they Don't need you to bath them everytime they go outside. They Also don't need you to…

Bump, cus Im gonna make this one!

Hi Everyone, It's Saturday...A nother week has gone by and it's time for our next weekly Weigh-in...The numbers are looking great this week. Lets hope we get another good week. I'm really happy for all your successes especially since we went from Easter to Mothers' day back to back! I have pared back the list again for…

Awesome work!

Hi My name is Stephanie and I am an Obsessive Cheese Compulsive Fanatic. I belong to the Venissemo Cheese Club in San Diego. I throw cheese parties and I have 1 drawer in my fridgerator dedicated to cheese. I will not give up my cheese!!!!!!! I have however, learned to build my diet around my love of cheese as it is a good…

My highest was between 279 and 283... I am in the 150's now and have about 10 more to go. I don't ever feel like I want to be less than that. I have pics in my profile of where I was at the 260 mark.

OK, your gonna have to report back on this one :laugh:

Brand name or website please?

Welcome. Nice of you to support your sister, and get a little support for yourself in the process. Your not too far out there. We all have hang-ups regarding our food and bodies, or we wouldn't be on this site trying to fix or make better. Good luck in your journey and don't be too hard on yourself. Your young, doing the…

What a great way to stay in the game. You get energized by others comments and support and then before you know it you start seeing the numbers change and your on your way. Often times your body changes before the scale does. Way to go! How Exciting!

I don't know that i'm full of good advice, but I can be supportive and determined. Friend me if you want!

Gosh I wish I had a reccomendation. I have a nephew with Autism, and I know his mom has worked hard to learn as much as she can about nutrition, especially additives in foods. I am sure this must be very difficult not to lose yourself in what you have to do for them. So I applaud you for getting on here and I hope that…

I guess for me, the entire thing can be wrapped up in this: Its not a diet, it is my life, so I don't get the option of just quitting when its boring. Not that I don't have years of experience doing just that, but somewhere along the line, I finally decided I didn't have the luxury of starting and stopping anymore. My…

Not only did you lose all that weight, but you lost at least 5 years in age along with it. Way to go!

Sounds like you have a plan and that is good. You will have moments where it doesn't seem like it's working. Just keep on going and be patient with yourself. You will get there. It does work!

I love this. I believe heels do make a difference in your legs due to the fact that they position your legs differently while you wear them (constant workout of your calves). You do have to be careful of foot and back problems. So like everything else, moderation and variety are the key with shoes I believe. But you go get…

Hey everyone, the numbers are rolling in and I am keeping track of them. I have to be accountible too, so I am up at 159.0 today. I am battling the sodium giant that overtook me 3 days in a row this week, so I expect at my DR. appointment in the morning, that all should be back to normal...Your's losses look great this…

You should be smiling. You look great!

Hi everyone, I have updated the list with those that have posted since my last post...Good luck on the weigh-ins for week 2!!! I also added the last line which indicates our group average... Lets see how many pounds this Group Average Person can lose in this challenge too! If I didn't get a starting weight and no week 1…

I have it, and most of the time if I exercise and stretch really good, I'm better. I also take supplements and Iron/Vitamin C. When I used to suffer from it, I was on medication, but not the one you stated. I used it for a year and then went off of it as I didn't find it that helpful. Airplane and car rides are awful if my…

bump... Thanks!

I generally do not eat them back. I try to stay around my goal calories and then if I exercise and I feel famished, I might go into that extra reserve of calories (and sometimes over), but most the time I try to stick with my 1250. I have lost 29lbs since December, and it seems to work for me. My doctors and nutritionist…

I love this statement! So long ago when I first started losing weight, I felt the same. It was hard to listen to those around me complain about even 20 pounds when I had over 100 to lose. Now that I am within 15 pounds of my goal, I understand where they are too. its hard at any level, and in fact its really tough to get…

I turn up the music loud, put on something comfortable, let my hair down, and eventually I get moving. Music can really get me going even when I feel lousy! It has to be really bass heavy and the down beat pumping, so it gets my feet tapping first. After that, I generally start picking up my house and eventually I find…

no problem, I will catch up with all th eposts during the week and repost our progress on Saturday.:wink:

I'm 5'51/2 and I weigh 158.5. I wear a size 8 in most pants with stretch, and smaller 10's (thick thighs). Dresses are size 8 and shirts are Mediums.

I swear i was going to post something similar last night when I had to go get a pair and I was able to buy a size B in L'Eggs and they fit and did not run when I put them on or roll down and give me muffin top. I can't remember the last time I wore that size.... Awesome stuff

Ok, Sorry for getting the list posted a little late. Those of you who have poted your week # 1 numbers so far I have included them. I will check in on Friday and Update the list for next weeks weigh in. username SW WK 1 GW afasnacht 180.20 180.20 175.00 chelsiburnett 145.00 142.20 140.00 claudia007 200.50 195.00…