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new too and trying to lose a few lbs
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Im 6 foot and wieght 152lbs and want to get back to 140-142lbs because 10lbs of fat does make a difference and its been 2 years carrying it around. I have a small frame for my hieght so 140-142 is perfect for me because if I ever was to get up to 170lbs I would look chubby and because thats for a bigger frame person.
