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Wow, that sounds fantastic!! :D Congratulations :flowerforyou:
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I started doing an exercise called butt bible! It has six levels! Level 1 upper and lower, level 2 upper and lower and level 3 upper and lower. I am only doing the lower one, as I am doing other exersices as well, and I am doing this one because I want a nice looking butt! So basically, I just do lower level 1 day 1, lower…
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Thanks for the input :)
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Noo, haha.. I live in a tiny student room! I just move the table out of the way and then I do the workout! The biggest movement in the 30 day shred, I believe its the skaterjump.. The rest of it is mostly just stand in the same place and jump, or lay straight down on the floor! So you need at least one part of the floor…
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Stop weighing yourself :) You are losing inches, gaining muscle, and becoming more healthy. The number on the scale doesnt do its justice.
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How was your results on r30 ?? Thanks for the reply <3 LOL <3
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I just finished day 1 level 3 actually :) Id heard so much good about level 3 compared to level 2, I must say I was disappointed it wasnt easier :p
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Hihi thanks, but Im not really strong at all. I have almost no self-dicipline what-so-ever.. Thats why I know everyone can quit smoking. It isnt really hard to quit smoking, whats hard is really _wanting_ to quit smoking.. Most people, no matter how much they say they want to quit, they dont. Cause when you really want it,…
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Im sorry that happened to you, but Im glad your mom made it, even when she needs assistance now. I'd say to quit now, because 98% of people who say theyll quit on another day than today, they usually dont quit. So make sure you follow through! I used to smoke as well, I quit about 6 months ago or more, cant really remember…
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You are an excellent writer! :) Keep it up <3
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Yes, I thought that myself! I am so bad at counting calories though.. I have never done it before!! :noway:
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Thanks for the reply! :heart:
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Bump! Anyone? :flowerforyou:
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Did it still work for you?
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Your only tricking yourself by doing this.. You should not be ashamed when you fall of the wagon every now and then, I think most people do. Yesterday I ate alot of ice cream with ALOT of chocolate sauce at 1 am.. It was delicious though, and I dont regret it hehe
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Like Nicki Minajs body in this picture!!
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How hard is insanity exactly? What do you need to do it?
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Everythings bigger in America right? I watched this documentary called supersize me, and well the 30 day results speaks for themselves. I dont think it is all americans faults that they are huge, I do believe you can also blame the system. Alot of the kids in school, they eat garbage food, frozen prepared food which…
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Hmm.. These legs, ive wanted them since I first saw that music video: Pretty damn far away :')
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I have a friend, she isnt fat, but she is abit larger then average, not alot. Anyways, when I think about her being skinny I just imagine she will look so weird, she is extremly beautiful the way she is now. Maybe thats what they meant?
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A loving mom.
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18?
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Well, you should!
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aah, I have never even heart about cathe.. Who is she/he?
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I marched through it even though I was so sore I walked like ... you know, something that isnt supposed to be used for anything but exits but something entered anyways..? And it hurt to sit down on the toilet! You can do it, and it goes over ;)
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I think I love you.
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46?
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CarolinaGirl- 30? Market-20 Accidentally checked ur profile :(
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I am single as well! yeey us whom are single <3
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I totally want in on this fight! Who do I root for? The guy who said a girl was a 1, did she have any pictures of anything but animals? Or the girl calling the guy a shallow selfish basta..boy Better get my popcoooorn! And you are very welcome miss new booty !
