zeal26 Member

I don't really fit in any of those. I have breakfast around 8am, then a whole bunch of small snacks (string cheese, nuts/dried fruit, fresh fruit, cereal bars) throughout the morning, lunch around 3, probably another snack after that depending (usually an apple or banana), dinner around 6, then another 2 snacks (chocolate…

I snack a lot. At the moment I generally pick from: 70 cal cereal bars from Aldi Small bags of popcorn A very small tub filled with some banana chips, raisins, honey roasted peanuts, dates and sesame sticks. String cheese Bag of grapes and blueberries Small bananas 25g bars of 70% dark chocolate Cracker snack packs…

While at uni, every 2-3 weeks as I don't have a scales. At home, every day. I much prefer weighing every day, keeps me on track a lot better though I'm pretty okay with every few weeks, too. I just get really curious.

Kiwis!

Ireland, today was quite nice, cold but bright and dry!

Shy

Sure :)

We tend to go for wholegrain rice all the time now, but I do still love basmati with curries.

Yes (I have Irritable Bowel Syndrome), I usually use lactose-free milk or almond milk.

I maintained so I'm very happy! I did eat a lot of chocolate and chips, plus several big dinners, but I didn't feel like restraining myself so just enjoyed it! I've had a nice week and 1/2 of eating whatever but my body is more than happy to get back to normal!

Carrots Kiwi

I find 70% dark chocolate keeps my sweet cravings away quite nicely!

I would guess 4000. Didn't attempt to keep track though and there was a lot of food throughout the day.

Good to know!

The Skinnytaste Cookbook from my mum!

Haven't a clue, didn't log or keep track in any way but probably by about 2000?

11/28/14 - 145.6 12/05/14 - 145.6 12/12/14 - 143.8 12/19/14 - 146.4 That was just a load of water weight, it's come down since.

Name: Nicola Height: 5'6'' Starting Weight (12/1): 145.8 Goal Weight (12/31): 143 12/8: 144.6 12/15:144.4 12/22: 12/29: 12/31: Finals week isn't proving conducive to weight loss!

Best wishes. I know you will succeed for your little boy :)

Roast turkey and ham, roast potatoes, various roasted vegetables and gravy. Dessert is strawberry pavlova and also a Christmas pudding.

I love it just boiled with salt as a side dish. Now I want cabbage!

I usually have a snack at around 11pm, and don't eat again until between 12:30 and 1pm the next day. I just find I do a lot better the more I delay breakfast. The days I've had to eat breakfast early I spend the day hungry.

If I get hungry at bedtime I usually just have an apple and go straight to bed, or if I'm only a little hungry I'll just have a clementine.

11/28/14 - 145.6 12/05/14 - 145.6 12/12/14 - 143.8 Very happy!

I had just started in January 2014, and now I'm down 33lb with only 8 left to go! I'm SO glad I stuck with it and it's not another year of ''if I had started this time last year...''.

I get the worst carb cravings. The last few months though I've found that a little bit of dark chocolate every day and lots of tea helps keep it manageable! And just make sure I don't have a lot of extra food in the house or I'd eat it.

Lost just under 17lb to reach my ultimate goal weight!

I'm 5'5.5 and 144lb. Obesity Index: 24bmi I have a higher BMI than 61% of females aged 15-29 in my home country ( Ireland) I have a higher than 56% of females aged 15-29 in my current country (Norway) I have a higher BMI than 65% of females aged 15-29 in the world. I am most like someone from Colombia. My numbers with my…

I haven't weighed *anything* in over 6 months because I don't have a scales right now. I just make the best guesses I can and leave it at that. I'm still losing on track so the precise measuring I did for the first 6 months doesn't seem to be necessary right now.

I just use sugar.