We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think this is a great idea! It will keep you busy and active and will have a huge effect on your initial weight loss and self-esteem and make it easier to continue with a healthy plan when you return to college as you will already have come so far and seen great results. Word of warning - the first few days will be very,…
-
The replies given here are all pseudo-science. There is no way that eating more calories can cause you to lose additional weight. You have hardly gone into starvation mode at 1200 calories a day. I would stick at 1200 and keep exercising and it will happen. We know that each pound of fat is 3500 calories. Depending on how…
