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I don't know who this meant for, but I want to telll you how much I admire you and wish you well in every way! Yes, let's keep motivating and supporting each other! From bbnder.
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The only thing that works for me is vegetables, particularly raw vegetables. Nothing else makes me feel full. I guess it's the fiber . I can binge 3000 calories of anything else and just crave more and more. But a big salad (4 cups or so) puts the breaks on my appetite for a few hours. Maybe it will help you also. Let me…
