lavi73 Member

I like the under armour brand coldgear. it's form fitting, but I usually weat a coldgear jacket while I run so it doesn't matter that it's form fitting. they do have running gear that is not form fitting and my sister uses them and loves it. Just make sure all layers are the wicking type- that is, it keeps the sweat off of…

So my son was the same at that age... he's just never been the "athletic" type in the standard PE way- mostly because he's just not coordinated. He's never been into sports - tried soccer, but he'd get nervous when a mass of kids would swarm at him when he had the ball. Did that for 2 years (4 seasons) and then done. He…

Good for you! Love that you have a plan too! First, eating health does not have to be expensive. I buy chicken breasts frozen in the freezer section... they are individually wrapped and work perfectly. Buying fresh fruits and veggies can add up, but you should see if you can find some local farmer marts near you... they…

not much. Just the area of a yoga mat should be good.

not much. Just the area of a yoga mat should be good.

Jillian Michaels is definately good, but if you're just getting into the workout stage, why not try something that won't make you cry. Have you tried the Leslie Sansone walking videos? Check them out on youtube. I like the 5 mile fat burn walk and it burns 400-500 cals for me. There are so many levels... there is a two…

I just turned 40 on Sunday and I'm right there with you! add me as a friend if you need some support!

WOW! That's fantastic!

Fantastic! Keep it up! You look great!!!!

AWESOME!!! Keep up the GREAT work!

I'm 5'2" and have 35lbs that i want to lose... i just started MFP last week and down a pound... i'll take it... but always good to have a little extra support!

Great job!

Your starting weight for August: 169 Your personal goal for August: 161 Your personal self-challenge for August: get weekend eating under control and lose weight while on vacation next week!

I can't wait to post on this! You guys are an inspiration!

Inspiring!! WTG!

WTG! It's tough, but stay stong. you CAN do it! one day at a time. :)

Believe it! You look amazing!!!!!!!!!!!!!!!!!! Great job!

Thanks! I'll check it out!

Thanks MinnInMaine! I was told to eat the calories i'm excercising off which i'm doing. I'm a MFP 1200 cal limit and i'm burning at minimum 500 calories through exercising. I just started MFP (seriously this time) 2 days ago... but been working out for about 2 months with no weight loss (it's my diet so I joined here). In…

I'm 5'2" and 168... I'd love some support to keep me on track! I'm almost 40, single working mom to a 14 yr old boy, 10lb 13 yr old cat and 65lb 3 yr old dog. I've been divorced for 10 years, but finally met an awesome guy 4.5 months ago and started packing on the pounds. BUT I did stop smoking which packed on 10 pounds,…