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Good for you Sara! Everyone has to start somewhere! It is hard to lose weight. Try not to focus on what you haven't been able to do in the past and set your find to the future. Put the two youngest in a double stroller and go walking! Any type of exercise will improve your chances of losing. Like you, I have tried the fad…
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Riding the bike hurt my butt, but it does get better over time. Seated exercise is great if your knees and hips can't handle walking or running. Get some light weights to work the upper body, just lifting your legs while seated will get that blood pumping. Your mobility will improve with each pound lost. Don't give up!
