Aburn

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  • It depends on the person also. I go by if I am hungry then I can use the exercise cals but not all of them. I also change the days in which I exercise. I do not exercise officially every day as I know my body does not respond well. I have to switch up eating exercise cals and not and then changing up the exercise…
    in Exercise calories controversy ??? Comment by Aburn February 2011
  • Hi Annie, I started about a month ago and have maintained a loss of 7 lbs. I love this site. I have used Weight Watchers in the past but the simplicity of counting calories seems to be where I am at right now. Love the ability to see progress. I spent my first 5 or so years of live in Scranton, PA and then family moved to…
    in Friends needed! Comment by Aburn January 2011
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