We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
When I had my kids, I didn't have a car...so we walked every where. Now a days, could be harder to do, but incorporate the kids into your workout routine. Walk when you can, use backpacks to carry things, etc. Other than that I would say get up 30-60 minutes earlier than everyone else and work out. Morning is the best…
-
Tthe more muscle you have the more calories you burn. The more fat you have the less calories you burn. That simple.
-
I usually just count it as my "snack" and add a little more exercise. I don't drink nearly as much as I used too, at least I've cut back :wink:
