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Thank you guys so much! I definitely don't eat enough protein...which is weird because I love all of it! I think I almost have a mental block thinking "Nope, bacon is too many calories, chicken wings are too many calories, salmon is too fatty, almonds are too fatty..." I know its insane. I know I sound silly. I just need…
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Well, I was eating probably 2 (sometimes 3...) bananas a day (becuase I do love them!) and when I told the personal trainer and nutritionist this they both told me to ease up on the bananas- so I've kindof been avoiding them. The same goes for avocado. I LOVE avoado- and was putting about a half of one on every salad I was…
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I think youre right- on my cheat days I go all out. Well, for one meal anyway. In the morning I tend to stick to my regular breakfast, but for lunch I'll have something bad like a BLT, and then for dinner (I usually make my cheat night the same night as our date night!) I will have bread, and butter, and wine, and another…
