WidgetSS23 Member

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  • You definitely need more protein in your diet, especially since you're working out. EAT BREAKFAST EAT BREAKFAST EAT BREAKFAST.... And make your breakfast between 400-500 calories... Egg whites are easy to make and a great source of protein. Packet of oatmeal, 2 egg whites and a fresh fruit smoothie is something I go with…
    in You're kidding, you want me to each 1740 calories? Comment by WidgetSS23 July 2011
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