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Hello, my name is Tina living in San Antonio, how about yourself?
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at first I hated the elliptical, I thought it was boring, hard to maintain the balance and so on. It takes practice and consistency to achieve your accomplishment. Now i can stay on that thing for as long as I want, without holding on to it. I used to watch Biggest Loser, and Jillian's words are always in my head, "get…
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I do alot of solo running and I do have those same concerns, minus the suspicious person. However, what I do, is I run a different route and at different times of the day. I use either google maps or dailymile to plan out my route around and near my neighborhood. Alot of pre-planning and scouting the route beforehand helps…
