raburgamy

I take a womens muti vitamin but that may not have enough iron in the supplement

Thanks for the input I do appreciate it

I used to eat a lot of red meat but have cut that out completely. Now it is chicken, turkey, and fish. I am taking in between 1000-1200 calories, eating a lot of whole grains and vegetables. It seems like from many of the posts that I am not eating enough but I am doing 5-6 small meals a day. It seems like i am eating too…