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My goals for July are to walk 10,000 steps a day, stop eating sugar and bread and get back to the gym at least three times a week.
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I am a size 12 but would love to get down to a size 7 but if a size 10 looks good I might be happy there cuz I love they way I look now :)
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I am 5'9" I weigh 192.6 and I wear a size 14 but they are getting loose :)
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I have lost 57 lbs since June. I am eating healthier, drinking lots of water, cardio for an hour 6 days a week, 1 hour of weights 3-4 times a week, no fast food, I track everything I eat and I cheat sometimes within moderation.
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5'9" SW-256 pant size 20-22, shirt size 2XL CW-196 pant size 14, shirt size L GW-165 pant size 8, shirt size M
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I will be happy to wear a size 10 that was my size all through high school and up unto about 11 years ago.:smile:
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I need friends who encourage and motivate me too. I log in everyday and I am bummed because I started weight training more and have gained a few pounds which I am hoping is just water weight ugh. I would love to motivate you.