lilalatzhose

@dijanulka Yes! I have noticed that, too. When I see exotic fruits/vegatables in a store, I get really excited and it makes me happy to try them :-DDD I know what you mean and in the beginning I felt the same way. But now I go grocery shopping every two days. I know what to buy and completely ignore the candy isles. It has…

@CandyMouse Do you think it would help to REALLY think about food? I mean to plan every meal. So it is healthy AND tasty. Like Bircher Muesli for breakfast, grilled fish with loads of vegetables/baked potato and a huge salad with goat cheese, different seeds (sunflower, pine, pumpkin...), tuna etc. with fresh herbs and…

Hello everybody, (First of all: I do realyze there are a lot of "I"s in my post. My English is not good enough to write more elegant :-((( ) I want to share my story with you to show you that it is not impossible to do!!! I am from Germany. I have always loved to eat junk food. I have been a real binge eater. Fortunately…