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It sounds great to me so far, especially since you've cleared it with your doctor. Don't forget to drink loads of water. That will help keep you energized while you're working out.
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Cryshelle - I am really sorry for the recent hardships you're going through. It sounds like things are turning around, and that your brother is taking care of you. If you have a bad back, I would try the stationary bike, or even just walking. Even using your own body weight for exercise will make a difference. I'm amazed…
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I am just telling myself that I will not have any "cheat" days until Thanksgiving (usually 1x/week for me), which will make Thanksgiving all that more satisfying! Exercising first thing in the morning is a great idea to start the day off in a healthy mindset. I also tend only to eat fruits/veggies only until the big meal!
