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Just turned 66. Have had both hips replaced. Started walking when I joined MFP in Oct.2012 and started 30 day shred 2 days ago. My muscles are screaming. Sure hope I will build muscle
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Maybe they are jealous of your success. Be proud of your accomplishment and stay positive. Don't let their negativity sabatage your success
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Glad to hear you are back on track. MFP is a great website and have helped a lot of people
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Thanks for your inspiring story. Wishing you success in you goals
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Congratulations. This is a very exciting mini goal
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That's great. Hoping to see that myself this week
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'Weigh" to go. Keep up the good work
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Congratulations on reaching the 100 mark. Hoping you have a wonderful vacation
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Congratulations, I love these success stories.
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'Weigh' to go. You are definitely bringing sexy back. I love reading these success stores, They are inspirational
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My list: 1. Safe travel for my family this Christmas 2. My health 3 . Weigh less each time I hit the scale 4. An exercise DVD
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I take a celery stalk and spread it with peanut butter along with another glass of water
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I use my pressure cooker for Venison/Moose steak - debone the meat Put a little oil in the pressure cooker. When hot, I sear both sides of the meat than I add chili sauce or ketchup, slices of onion and a little water. When cooked this make a very taste meal. For a roast I put in slow cooker add can of cr of mushroom soup…
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WOW Congratulations on you success
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Congratulation on you achievement. Wishing you continued success You are truly an inspiration.
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sent you a message
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Yes go ahead and cry...tears of joy. You look fantastic and are an inspiration for others
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Congratulations. You should be very proud of this accomplishment