Replies
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lol, Steve McQueen in the great escape
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I wasn't saying to eat less, I was saying to eat better quality foods.
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I don't know how to phrase this without sounding mean, but looking at your diary, you eat a lot of processed foods which look to be quite high in salt, sugar etc. I would highly recommend aiming to eat more grains, vegetables etc, and cooking from scratch.
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Hi, I have been vegetarian for a year now, and am (slowly) transitioning into being vegan. If anybody want's to add me feel free, I love to see what other vegetarians and vegans are eating to get some ideas, and also swap tips!
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Hi, I will add you, I live in Milton Keynes. I am looking for people to add as well, might add a few people off here too if you don't mind! Good luck with your weight loss!
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Emotional eating plus the contraceptive implant. I was always big as a teenager but about 4 years ago I worked hard, lost 3 stone and got pretty fit. Then I hit a fairly stressful time in my life, and at the same time as that got the contraceptive implant. I piled it all on within a year. I know people say the implant…
