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You CAN do this Mary! ~ ~ ~ I am on day 20 :)
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Hey Guys I am a returning Medifaster... Lost 60 ... and gained it all back within a year. I did not transition off the packets properly (As I swore I would) a car accident kept me from working out and my body needed real food to heal properly. So I am back. Need to lose the 60 again. Looking for others he really want to…
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I forgot to update! 4 more to go?
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I forgot to update! 4 more pounds to go!
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Well done! I found that eating less and working out was not working for me. So I have just been eating less. And losing! But I feel like I am losing my muscle - so I am going to add calories back in and start building again. And try to keep the Net @ 1200 calories! I want to be 175 and squatting with the boys too! ;-)
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Down another 5.5 over the last two weeks! 6 more to go... but here comes Thanksgiving! ((gulp))
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Great Job! Such determination :-) Congratulations!
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3 more pounds down! Woohoo!
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Hey guys! This Thread is actually comprised of TWO threads. I went back to see who initially started it up and found this link on her page. The link will bring you to the group to join. See you there! QUOTE: 20lbs by Christmas- who's with me? Wed 09/11/13 8:48 am Join our group!!!! Let's do this- woohooooo!!!…
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NO loss this week. Probably because I had a big loss last week?
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6 pounds down from the 20! On my way!
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Click 2 pounds off for me - towards my total :flowerforyou:
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Woo hoo! Way to go!
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Count me in! :smokin:
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Wow! Congratulations! Such determination and stick-to-it-ness! We all know how hard it is to even lose 10 pounds! But you have lost 53! You look fabulous! And HAPPY :-D
