bonnieleedy Member

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  • Okay, made my goal. Actually made it last week but haven't lost anything since--maybe gained a pound back but at least it was still more than the 10 pounds that was my goal. How did the rest of you do?:happy:
    in 10 lbs by Thanksgiving....? Who's with me? Comment by bonnieleedy November 2012
  • Hi, I have been using a protein shake every morning since I started MyFitnessPal (about two weeks) and I've lost 5 pounds so far. I use one scoop of whey protein powder, frozen strawberries, frozen blueberries, flax seeds, a banana, and water. It makes two servings (I share this with my hubby) and one serving comes to 240…
    in protein shakes Comment by bonnieleedy October 2012
  • I'm in too. Two pounds a week is really tough for me since I have a a desk job, but I'll bump up the exercise and give it a shot!
    in 10 lbs by Thanksgiving....? Who's with me? Comment by bonnieleedy October 2012
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