sirgypsy Member

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  • In the winter, shovelling! I don't know why I like it, but it also burns mad calories. Also, sometimes I'll just put on music and just dance non-stop for 20 minutes or more- it's fun, goes by quickly and I can feel it after. I also like walk/runs through the woods. I run for a while, walk for a while. Not sure if it's…
    in What's your fav way to burn cals? Comment by sirgypsy March 2013
  • That's wonderful. Can I ask how you did it? Was it ten days per workout? I am almost at day 10 of the first, but think I may stay on that one a little longer before moving on to the second.
    in Finally..my 30 Day Shred results. Comment by sirgypsy November 2012
  • I think as with anything, moderation is key. Once in a while should not be a problem, but if it was something you did everyday, it may be. I've heard conflicting things though. Forgetting the conflicting studies- I know people who've changed nothing in their diet other than quitting soda (diet and otherwise) and shed the…
    in Diet soda and weight gain. Myth or Truth? Comment by sirgypsy November 2012
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