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I also required less sleep while taking it. I had a lot of energy at first. Then, the adverse reactions...
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My doctor prescribed it for me, & in the first week, I dropped 10 lbs. Sounds drastic, doesn't it? Well, I had to call my doctor because I was having chest pains, left arm was hurting, & I was trying to vomit....so sick. The office asked if I could go in right then. I did, and I had an EKG, and he told me that it was like…
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I was taken off of them by my doctor's orders....After being on them for 1 week, I lost 10 lbs., which I was excited about, of course, BUT read on....I called my doctor's office because I was trying to vomit, so sick I would just lay around. My left arm was aching, and deep down in the pit of my heart, I was hurting. It…
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Congrats! You should be proud!
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just curious what Greek yogurt is .... Is it anything similiar to Yoplait yogurt? I like yogurt, but haven't had Greek yogurt...
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100 calorie individual packs - chocolate covered pretzels, mini chocolate chip cookies... Also, really like to dip pretzels in marshmellow cream....helps satisfy my sweet tooth, without a lot of calories!:happy:
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So, the answer to your questions are yes...But, I wouldn't try to balance out any calories past 1 week's time frame....
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I think it would be okay to net the calories but I would keep track only a week at a time. When I was on Weight Watchers we could do this, but only during a week's time....Then, you would start calculating all over. We also weighed in once a week. They warned us of not reaching our minimum "points" (points in WW are…