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I have two. 1-Nobody wants to sit in your puddle of butt sweat, so wipe down your machines please! 2-If you are lifting and it causes you to puke, maybe you are lifting too much...ya think? Maybe don't eat right before you work out? Oh, and maybe have the courtesy to clean it up after?!? Yes, this really happened at my…
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I wish I could give you some awesome advice, but I am still trying to figure out how to lose 150 lbs...I did weight watchers back in 1999, and went from 219 to 175 in about 8 1/2 months. It really worked, but now that I have 2 kids (1 special needs), I just don't have the time or money to drive to and from meetings. I know…
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Add me too! I am in the same boat...hubby and family are all skinny and cannot fathom what it is like to be in my shoes! I also have depression as well as fibromyalgia and chronic fatigue, so I could use a friend! I joined up over a year ago and have been on and off because every time I start seeing results, I get sick or…
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I have never been in your situation, but I just wanted to say I hope you reach out for help from a professional. There is no shame in admitting you need help. If you are truly against therapy, have you tried yoga or meditation? I have friends who say both really help relieve their anxiety and stress. ((Hugs))
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Would love to have some friends who understand the struggle-add me if you like! :)
