Replies
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I started RI30 a few weeks ago. Since I tend to workout only 4-5 days a week, I stuck with Week 1 for a full 7 workouts. Just started Week 2 yesterday, and OMG, sore again! I REALLY enjoyed Week 1, but Week 2 seems pretty tough! I hope I'm able to pick up on the moves so I can get the most out of this workout! I did take…
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I'm not combining, but just completed day 3 week 1 last night and am finally starting to get over the pain. I must be more out of shape than I thought - RI30 is kicking my butt! Glad it's tougher than the 30DS...feel like I get a more intense, well-rounded workout with this program. Good luck all!
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I just started yesterday. I did the 30DS a few months ago, then fell off. After the holidays, I definitely needed to get back on the workout train!!! After just one day of Ripped in 30, I can already tell it's a more intense workout than the 30DS, which makes me happy. I didn't see great results, if any, from 30DS, and was…
