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I can certainly relate. I appreciate you posting about it ..... reading all the responses gave me encouragement to not be so hard on myself when I have days like yours. As stated, we all have them - because of stress, hormones, depression or just plain old desire or lack of control. But, we move forward (I usually do a…
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Good morning from TX. I'm new to the site, as well, joined yesterday to help keep my cousin motivated - as well as myself. I'm on a 1200 calorie daily allowance, too. Please feel free to add me!