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Good luck! Just be very careful with your knees on those. There's a lot of impact work in there, so always take soft landings and don't push that particular part too far. Protect those knees, man! For me, I always like doing workouts (especially that one, where my heart rate got so high) in the morning. Then you shower,…
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Thanks, y'all! So it seems pretty likely that I was building muscle (is that really heavier than fat??) and that's why I wasn't seeing any progress, weight-wise. I suppose I'll try to work around my schedule and intentionally cut back on the heavy exercise, instead of feeling like I'm falling short. Weird, huh? The new…
