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I am having this problem, If I follow MFP I should be eating 1200 a day plus my exercise calories, I know this sounds really foolish and kind of fake but I have a very hard time eating more than 1000 a day (and don't even think about my exercise calories). Two months ago I could eat 2500 calories a day without blinking but…
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Like you, I have been thinking about detoxing. I was looking around on the internet and I came across the "Master Cleanse" or "Lemonade Diet". It sounds a bit difficult to do but I really want to try it. This is the link with the info www.themastercleanse.org. I plan to start this cleanse on January 1 and hopefuly I will…
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Welcome, you will love it here, this is a wondeful site and it is going to be a great tool for your weight loss goal. :smile:
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Hi: Thank you so much for the information. I have a very hard time eating my daily total net calories. I started "dieting" 1 month ago and I already lost 20 pounds (I have been a member for 7 days) and even when before I used to eat around 2,500 or more a day, now I feel like I am betraying myself if I eat more than 1,000…
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CONGRATULATIONS!!!!! You look great. Have fun tonight.:smile:
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Hi Tasha: Don't be too hard on yourself, dieting is very difficult and working at the bakery does not help. Just concentrate in starting again now and you will be ok. I discovered that going thru the diet with some of my coworker is way easy than doing it by myself so maybe you could do something like that. Just have faith…
