kdw50

Thank you, it was a big accomplishment for me giving up the booze. Yes, I am accurately logging my food....at least I'm pretty sure I am. I know 6lbs in a month is pretty good, but I guess I was thinking I would have faster results after giving up all those empty calories from alcohol and replacing it with healthier…

This sugar debate has me confused, so I need a little advice. I quit drinking alcohol completely 30 days ago and instantly had an insatiable sweet tooth, as in candy. After a couple of weeks, I got off the empty candy calories, but now I feel like I have to have fruit at least 3-4 times a day. As in red grapes, granny…