beachluvr19

Broccoli, peas, and mushrooms!

in One vegetable you can't seem to love Comment by beachluvr19 March 2013

SQUATS, LUNGES, & DEADLIFTS. I only do squats and deadlifts... I cannot stand lunges... I know I need to get into it again but I am seeing a huge difference just from those two!

in Best Butt toning exercises???? Comment by beachluvr19 March 2013

Breaking Bad!

in Netflix? What do you watch? Comment by beachluvr19 March 2013

Of course. It is the only way to realize when and where your issue might lay

in Do you log weight increases too? Comment by beachluvr19 March 2013

Also, with eating so little and working out so much, your body could be in a state of starvation. Therefore when you eat anything, esp. carbs, your body is using everything it has to give you energy even if it is turning all of your carbs into sugar. Change your workout a bit as well dont continue to do the same thing day…

in Need help/ advice Comment by beachluvr19 March 2013

I noticed that when my diet is right my Zumba make more of an impact of course. It really helped me tone for my wedding and I have been doing it for about 2 years now. I really enjoy it!

in any zumba success stories? Comment by beachluvr19 March 2013

beachluvr19

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